Sof SoleMemory Foam Comfort Insoles in Mens and Womens Sizing

what color is the top part of the women's innersole -- black or navy blue?

Anyone use for hiking? Wondering if this has enough padding especially in frontI liked the air but heel cushion was annoying. Athlete one hurt my feet

Do you cut these to the appropriate size for your foot? They do not appear to come in sizes.